How to Quit Dieting & Macro Counting - And Instead Know Exactly What Your Body Needs At All Times, So You Never Have To Worry About "How to Eat" Again

Without Weird Gimmicks, Fads, or “Clean Eating”, So You Can Just Live
Instead Of Obsessing Over Food

    Here's What You'll Learn ⬇️


    The Iceberg Problem:

    Why everything you've done to "fix" your nutrition is the literal reason you have a problem with your nutrition! Oof!

    What YOUR Body Wants From You

    And it's not another diet, more restriction, or another weird gimmick that'll have you chasing your tail and hating life

    A Completely Different Approach

    That'll feel too simple to be true...but that's actually the way your body has been begging you to take care of it!

    Enter text here.

      Meet Your Coach.

      Hi. I'm Kirsten. And I've bucked the system in the nutrition industry for a long time.😆

      I want to thank my high school track coach - for being the biggest idiot and most awful mentor a young, impressionable girl could have. 😅 It's because of him that I became a dietitian - because I just knew there had to be a better way to take care of a functional body than to punish it, starve it, and then get mad at it for not doing what we wanted it to do.

      I was going to become a doctor - but I changed my major because of everything going wrong after that track season, and so I became a Registered Dietitian.

      I learned everything I could about how the human body actually works, and I've spent the last 25 years (yea, I am that old) of my life helping one person at a time change their entire outlook on the magic that is human nutrition.

      I've been active, I've been sidelined after surgery. I've been single with lots of time - and I'm now married with 3 kids who take up all my time (and sanity). I've been at every end of the "life" spectrum - and one thing has remained steady: my nutrition.

      Because I know how to do it easily, without the fad diet garbage, and with only the goal of supporting my body so it can do what it's good at doing: regulating itself.

      I'm so glad you're here with me! 🤗

        Here's A Super Small Sample Of What Some Of Our Students Have to Say